by Penny Lamont | January 13,2021 | Blog
Panic Attacks EEMDR EIndividual Therapy ECouples Counseling EQPRX™ Help for Frequent Panic Attacks Are you suffering from anxiety, fear, or panic? Anxiety can range from mild to severely debilitating. When we are overwhelmed and feel we can’t control things, it often...
by Penny Lamont | September 14,2020 | Blog
Childhood Depression EEMDR EIndividual Therapy ECouples Counseling EQPRX™ Can Children Get Depression? Yes. Children often have typical “down” days, but when sadness and hopelessness are interfering with activities, school, relationships, and family life, it is often...
by Penny Lamont | August 5,2020 | Blog
Finding the Right Therapist EEMDR EIndividual Therapy ECouples Counseling EQPRX™ 5 Tips to Help You Find the Right Therapist The process of finding a therapist to help you deal with a specific problem or issue can go much smoother when you find someone with whom you...