Counseling Therapies
- Individual Therapy
My Integrative Therapy and Counseling process combines traditional talk therapy with a holistic approach to mental health. A holistic practitioner considers the treatment of the whole person, taking into account many factors such as social environment and family history, as well as mental, emotional, physical, and spiritual well-being. Read more… - Couples Counseling
Are you having difficulties in your relationship? Have you felt disconnected from one another? One of my specialties is helping couples to communicate and resolve issues. Whether it is relationship counseling or marriage counseling, couples often find themselves at a point where they decide to speak to a third party to help them sort out issues that have grown over time and are now interfering with the emotional satisfaction of the relationship. Read more… - EMDR
EMDR is a well-known and widely researched therapy technique used to provide healing and relief from emotional distress. The EMDR process increases a client’s capacity to cope with the difficult emotions arising from events that have caused lingering grief, depression, anxiety, phobias, and PTSD. I have used EMDR for over 20 years with good results, providing people with profound relief from emotional distress. Read more… - ANSRS™ Emotional Relief
Are you suffering from old wounds even though you’ve tried therapy for years? Do have panic attacks that seem to come out of nowhere? Accelerated NeuroHealing™ is a new, cutting edge neurological approach that provides deeper, faster, and more powerful healing of emotional pain than other therapies. This process creates rapid scientific change in the brain which shifts and transforms distorted perceptions of ourselves and our experiences affecting our happiness, self-worth, and relationships. With this therapy, we get to the root of the problem. Read more…
Now Offering Counseling Appointments by Video, Phone, or in Person in San Diego.
Call me at (858) 793-2400 or use the Contact Request form to let me know how I can help.
