Reclaim Your Life
After a Traumatic Event

Are you struggling to regain your emotional balance after witnessing or experiencing violent or disturbing events? If distressing memories continue to trigger intense emotional and physical reactions, PTSD treatment can help you cope with and reduce the symptoms.

Common Symptoms of PTSD (Post-Traumatic Stress Disorder):

  • Hypervigilance: A heightened state of awareness and sensitivity to your surroundings, often leading to anxiety, overreactions, and a constant scanning for potential dangers.
  • Flashbacks: Vividly reliving the traumatic event as if it’s happening again.
  • Nightmares: Disturbing dreams related to the experience.
  • Intrusive Memories: Uncontrollable and distressing memories that disrupt your daily life.
  • Physical Symptoms: Sweating, rapid heartbeat, and other stress responses.
  • Avoidance: Intentionally staying away from anything that reminds you of the event.

What Does Hypervigilance Feel Like?

Hypervigilance can manifest in various ways:

  • A persistent sense of unease or impending danger.
  • Difficulty relaxing or feeling safe.
  • Overwhelming reactions to sudden noises or movements.
  • Irritability, anger, or anxiety.

Specialized PTSD Treatment with EMDR & ANSRS™

PTSD is highly responsive to treatment. I use two effective therapies that are based on evidence:

  • EMDR (Eye Movement Desensitization and Reprocessing): This therapy helps your brain process traumatic memories, reducing their emotional intensity and allowing you to move forward.  Find Relief from PTSD with EMDR Therapy.
  • ANSRS™ (Advanced Neurological Stress Reduction System): This innovative therapy uses advanced voice technology to pinpoint and rapidly relieve deep-seated anxiety and emotional pain associated with trauma. Learn how ANSRS™ Emotional Relief therapy can help you.

Together, EMDR and ANSRS™ offer a comprehensive and effective approach to PTSD treatment. I’ve seen firsthand the transformative power of these therapies in helping my clients reclaim their lives and find peace.

Ready to Heal?

As an integrative therapist in San Diego with over 20 years of experience, I’m dedicated to supporting your journey toward healing from PTSD. If you’re ready to overcome the emotional pain of trauma and embrace a brighter future, please get in touch with me today to learn more about my specialized PTSD treatment options.

San Diego Therapist, Jill Silverman

PTSD is highly responsive to treatment. EMDR and ANSRS™ for your emotional health.
I can help you.

Integrative Therapist
With Over
20 Years of Experience