Helpful Contacts

Are you in danger and need to talk to someone immediately?
Call 911 or the San Diego Crisis Line at 888‑724‑7240.


Do you or someone you know feel suicidal and at risk of self-harm?
Call 911 or go to your local emergency room.
(Click here for a listing and map.)


Have you thought about suicide with nowhere to turn?
Call the National Suicide Prevention Lifeline at 800‑273‑8255.


Do you know or suspect a child under 18 is or has been or is in danger of abuse or neglect?
Call the San Diego County Child Abuse Hotline at 858‑560‑2191.


Fighting at home and urgently needing to talk to someone?
Call the San Diego Domestic Violence Hotline at 888‑385‑4657 or the National Domestic Violence Hotline at 800‑799‑7233..
(Click here for a list of domestic violence shelters and programs.)


Have you been a victim of domestic violence and need advocacy, safety advice, or legal planning?
Call the Family Justice Center at 619‑533‑6000 or 866‑933‑4673.


Do you need legal aid of any kind?
Call the Legal Aid Society at 619‑262‑0896.


Do you need help with co-parenting, custody or mediation?
Call Deena Stacer, PhD at 800‑980‑0434.


For co-parenting classes online:
parentsinconflict.com


For divorce support and resources:
divorcesupport.com


Do you or someone you know struggle with a drinking problem?
AA – Alcoholics Anonymous


Are you struggling with a sexual addiction?
I highly recommend this excellent program for recovery and freedom from sexual addictions:
SAA – Sex Addicts Anonymous


For patient education on conditions and disorders:
psychcentral.com


For patient research on mental health:
National Institute of Mental Health