COUNSELING AND THERAPY

Real Results for Peace
and Happiness

San Diego Integrative Therapist –
QPRX™ Therapy

Do you find yourself struggling with anxiety? Has a relationship caused you great pain? Are you suffering from depression or trauma? Jill Silverman can help you rediscover your peace and well-being. Jill has been guiding people through life’s challenges for over 20 years, empowering them to move from emotional distress and into healthier, more fulfilling ways of thinking and living.

Jill’s passion is to help people overcome the pain of broken relationships, depression, anxiety, and trauma. She works with both individuals and couples, teaching techniques for effective communication, boundary setting, stress management, and conflict resolution. She provides tools to help clients manage emotional suffering, overcome negative thinking, feel more confident, and create more loving, fulfilling relationships.

Jill helps many of her clients struggling with PTSD through the use of EMDR therapy, a proven method for processing and healing trauma. In addition, she has developed QPRX™, an innovative and science-based therapy that accelerates and deepens emotional healing. This groundbreaking process creates rapid shifts in perception, transforming negative belief patterns into positive ones. For those who have spent years in therapy without finding lasting relief, QPRX™ is a transformative path to quick and enduring emotional relief, guiding clients out of the pain of the past in into a place of peace and renewal.

Convenient Counseling Options
Jill Silverman, LCSW, offers flexible counseling appointments by
video, phone, or in person in San Diego
Call her at (858) 793-2400
or use the
Contact Request form
to let her know how she can assist you.

Anxiety, depression, and trauma are common challenges, affecting nearly 50% of people at some point in their lives. However, there are many effective solutions for emotional relief. Jill is committed to helping you overcome obstacles and create balance, joy, and harmony in your life.

Counseling Specialties

Conditions Treated by Jill Silverman, LCSW

• Anxiety
• Relationship Breakups & Divorce Counseling
• Depression
• Grief and Loss
• Infidelity
• Self-Esteem Issues
• Trauma
• PTSD
• Work-Related Challenges