Counseling and Therapy
Help for Relationships, Depression, Anxiety, & PTSD
Real Results for Peace and Happiness
San Diego Integrative TherapistQPRX™ Therapy

Jill’s passion is to help people overcome the pain of broken relationships, depression, anxiety, and trauma. She works with both individuals and couples, teaching techniques for effective communication, boundary setting, stress management, and conflict resolution. She provides tools to help clients manage emotional suffering, overcome negative thinking, feel more confident, and create more loving, fulfilling relationships.
Jill helps many of her clients struggling with PTSD through the use of EMDR therapy, a proven method for processing and healing trauma. In addition, she has developed QPRX™, an innovative and science-based therapy that accelerates and deepens emotional healing. This groundbreaking process creates rapid shifts in perception, transforming negative belief patterns into positive ones. For those who have spent years in therapy without finding lasting relief, QPRX™ is a transformative path to quick and enduring emotional relief, guiding clients out of the pain of the past in into a place of peace and renewal.
Convenient Counseling Options
Jill Silverman, LCSW, offers flexible counseling appointments by
video, phone, or in person in San Diego
Call her at (858) 793-2400 or use theContact Request form to let her know how she can assist you.
Anxiety, depression, and trauma are common challenges, affecting nearly 50% of people at some point in their lives. However, there are many effective solutions for emotional relief. Jill is committed to helping you overcome obstacles and create balance, joy, and harmony in your life.
Counseling Specialties
Conditions Treated by Jill Silverman, LCSW
Jill looks forward to speaking with you!
Call her for a free consultation at (858) 793-2400
or use the Contact Form form to start your journey toward healing.
Latest Articles
Panic Attacks
Are you suffering from anxiety, fear, or panic? Anxiety can range from mild to severely debilitating. When we are overwhelmed and feel we can't control things, it often takes over our lives. Read more…
Childhood Depression
Are you suffering from anxiety, fear, or panic? Anxiety can range from mild to severely debilitating. When we are overwhelmed and feel we can't control things, it often takes over our lives. Read more…
Jill Silverman, LCSW
Free Telephone Consultation
Carmel Valley & Del Mar
12625 High Bluff Dr Ste 215
San Diego, CA 92130