Are You Dealing withthe Pain of Grief?
Have you lost a family member or friend, a pet, a job, or a house? Are issues with health, financial burdens, and interpersonal relationships causing you to feel depressed or abandoned? The emotion of grief is often intense, painful and overwhelming.
Is Grieving Normal?
With a traumatic loss, it is normal to experience the following symptoms which can interfere with daily life.
- Shock and disbelief, denial, abandonment
- Despair, sadness, emptiness, loneliness, numbness
- Guilt, regret, shame, depression
- Anger and resentment
- Anxiety, hopelessness, insecurity, fear
- Loss of energy and motivation, appetite changes, aches, and pains, insomnia
When Should I Seek Treatment?
It is time to seek out treatment for the pain of loss when you find the sadness of the life change is negatively interfering with daily life, decreasing your social network, or causing significant depression or anxiety.
How Do You Treat the Pain of Grief?
What if you could move through the emotional pain of grief and gain relief from its debilitating symptoms? Similarly to clients experiencing trauma and PTSD, I use EMDR and QPRX™ therapies to cut short the repetitive loop of grief symptoms. These therapies help the brain to process information more fully so that one can stop reliving grief and loss and over again. We get to the root of the problem at its core.
I know what it is like to be in the repetitive grip of grief and loss. I have used this successfully with a countless number of clients and they feel they can walk out of the office with a weight off their shoulders. Let me spare you some of the pain. I can help you get through this.
