Do you find yourself arguing more with your partner, family, or co-workers? Are health, career, financial, or relationship problems becoming overwhelming? Have you found yourself more depressed or anxious? Has there been an affair? I can help.
Jill Silverman, LCSW
I am a warm and compassionate San Diego Therapist specializing in helping people resolve relationship issues, depression, and anxiety. I offer tools to help people develop coping skills to handle difficult situations and navigate through stressful life changes. I teach techniques to assist in effective communication, boundary setting, stress management and conflict resolution. I help clients to manage difficult emotions, overcome negative thinking, feel more confident, and create loving relationships. I work with adults, couples, adolescents, and families.
Help for Relationships, Depression, and Anxiety
The pain that brings one to seek counseling is often the gift that causes us to grow and gain a deeper understanding of ourselves. This personal growth and new understanding often leads us to find greater joy in our relationships and happiness in life. I can help you navigate through stressful times to create more balance, harmony, and fulfillment in your life.
I look forward to speaking with you! Call me for a free telephone consultation at (858) 793-2400 or use the Contact Me form to let me know how I can help you.